Tuesday, August 28, 2012

Living Your Yoga 1

Makata Living Yoga Program: Living Your Yoga - Bringing Yogic Principles to Life

A six-week course - Tuesday nights - 7 - 9 pm - September 4 - October 9

In this course we will explore and deepen our understanding of the:

  • Meaning of Yoga
  • Pantanjali's Eight Limbs; the Path of Yoga
  • Five Yamas
  • Five Niyamas

and how we can integrate these principles into everyday life.

Location: Old Ottawa South (Bronson and Col. By Drive)
$240 + HST

This course is open to everyone with an interest in learning more about yoga and its philosophy.

*Course is eligible for CEUs with Yoga Alliance.
*This module also counts towards an accredited Yoga Teacher Training Certificate (200 hour and 500 hour courses)