Makata Living Yoga Program: Living Your Yoga - Bringing Yogic Principles to Life
A six-week course - Tuesday nights - 7 - 9 pm - September 4 - October 9
In this course we will explore and deepen our understanding of the:
and how we can integrate these principles into everyday life.
Location: Old Ottawa South (Bronson and Col. By Drive)
$240 + HST
This course is open to everyone with an interest in learning more about yoga and its philosophy.
*Course is eligible for CEUs with Yoga Alliance.
*This module also counts towards an accredited Yoga Teacher Training Certificate (200 hour and 500 hour courses)
A six-week course - Tuesday nights - 7 - 9 pm - September 4 - October 9
In this course we will explore and deepen our understanding of the:
- Meaning of Yoga
- Pantanjali's Eight Limbs; the Path of Yoga
- Five Yamas
- Five Niyamas
and how we can integrate these principles into everyday life.
Location: Old Ottawa South (Bronson and Col. By Drive)
$240 + HST
This course is open to everyone with an interest in learning more about yoga and its philosophy.
*Course is eligible for CEUs with Yoga Alliance.
*This module also counts towards an accredited Yoga Teacher Training Certificate (200 hour and 500 hour courses)
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