A new year brings us back to learning about yoga and practising together. Kat Mills has just returned from India and will be resume her schedule at Makata Living and with Makata Living Yoga.
Breathe sessions start Wednesday, January 9 in the evenings. Please contact Kat if you'd like to participate in those sessions.
Our next session on Yogic Philosophy, Living Yoga 1, begins January 15 and registration is now open. To register, use the PayPal button at the top of the page or contact one of us directly.
Makata Living Yoga Program: Living Your Yoga - Bringing Yogic Principles to Life
A six-week course - Tuesday nights - 7 - 9 pm - January 15 - February 19, 2013
In this course we will explore and deepen our understanding of the:
and how we can integrate these principles into everyday life.
Location: Old Ottawa South (Bronson and Col. By Drive)
$240 + HST
This course is open to everyone with an interest in learning more about yoga and its philosophy.
*Course is eligible for CEUs with Yoga Alliance.
*This module also counts towards an accredited Yoga Teacher Training Certificate (200 hour and 500 hour courses)
Breathe sessions start Wednesday, January 9 in the evenings. Please contact Kat if you'd like to participate in those sessions.
Our next session on Yogic Philosophy, Living Yoga 1, begins January 15 and registration is now open. To register, use the PayPal button at the top of the page or contact one of us directly.
Makata Living Yoga Program: Living Your Yoga - Bringing Yogic Principles to Life
A six-week course - Tuesday nights - 7 - 9 pm - January 15 - February 19, 2013
In this course we will explore and deepen our understanding of the:
- Meaning of Yoga
- Pantanjali's Eight Limbs; the Path of Yoga
- Five Yamas
- Five Niyamas
and how we can integrate these principles into everyday life.
Location: Old Ottawa South (Bronson and Col. By Drive)
$240 + HST
This course is open to everyone with an interest in learning more about yoga and its philosophy.
*Course is eligible for CEUs with Yoga Alliance.
*This module also counts towards an accredited Yoga Teacher Training Certificate (200 hour and 500 hour courses)
