Thursday, August 29, 2013

Living Your Yoga - Exploring Yogic Philosophy

A six-week course - Tuesday nights - 7 - 9 pm - September 10- October 15th

In this carefully designed, interactive course we will explore and deepen our understanding of Patanjali's Yoga Sutras and some of the valuable themes therein.
  • Gain practical familiarity with the obstacles on the path of yoga
  • Learn about the 4 paths of yoga
  • Gain knowledge of the yoga sutras
  • Gain some familiarity with different styles of yoga
  • Gain an understanding of the history of yoga
  • Have a chance to present the teachings of the yoga sutras

Informal group sessions held in a private home-studio space.
Old Ottawa South (Bronson and Col. By Drive)
$240 + HST, includes handbook and materials
Reserve by email or through paypal in the sidebar for this module

This course is open to everyone with an interest in learning more about yoga and its philosophy, and how to apply these yogic principles to modern life. Teachings are practical, accessible and down-to-earth.

All curious and interested folk are welcome to join us :)

We`re looking forward to hearing from you.

See you soon!!!

Kat and Jamine

*This module can also be counted towards an accredited Yoga Teacher Training Certificate (200 hour and 500 hour courses), if that`s something you`re looking to do.