The sessions will be interactive, dynamic and reflective. Participants will be invited to explore their own practice of the path of yoga as well as their role in sharing this ancient technology in modern context.
Some highlights of the weekend include exploring these topics:
- Being a Leader
- How to communicate effectively
- How to facilitate sessions
- Holding space for deeper work: retreats and workshop settings
- Posture exploration
- Meditation, mantras, mudras practice
And much, much more! Hope you can join us.
$ 389.00 (+hst)