Living Yogic Principles
In this course we will explore and deepen our understanding of the meaning of yoga through practical application of the yamas and niyamas into everyday life.

Exploring Yoga Sutras
Curious about yoga philosophy behind the yoga practice? Through facilitated discussion and interaction this course explores the yoga sutras and presented by Patanjali.

Intro to Ancient Texts
This course explores the predominant themes of the ancient teachings of the Vedas, Upanishads and the  Bhagavad Gita. Discover how they continue to be relevant in today's modern world.

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